It is important to know that not every momentary confusion or forgetfulness immediately indicates dementia. We all forget sometimes, it is natural, especially during periods of stress or fatigue. In contrast, true dementia manifests itself in significant and lasting changes in functioning: consistent impairment of short-term memory, difficulty performing familiar daily tasks, personality changes, and more. Such signs often develop gradually, not all at once, as in Hollywood movies.

For example, a woman who starts to get confused about her bank account or repeats the same question over and over again is a red flag, even if she appears “fine” on the outside. Studies also indicate gender differences: women with dementia are more likely to be depressed and withdrawn, while men may exhibit aggression or restlessness more frequently.

In any case, you should not be ashamed or repressed. If something seems wrong, if you or a relative is experiencing ongoing cognitive decline – talk about it. Early detection and openness can make a big difference: contacting a doctor and family members allows you to get help, plan for the future and improve everyone's quality of life.