• Set a “Daily Good Moment”: Write/photograph a smile, a word, or a small hug, emotional fuel for both of you. Focusing on positive emotions has been found to reduce stress among caregivers. 
• Activate your sensesA favorite song, the smell of fresh bread, an old photo – triggers that invite memory and conversation. 
• Memorial Corner: An album/box of memories and open questions (“Who was with you?”, “What did you like there?”) – contribute to mood and connection.
• Intergenerational connection: Sing with a grandchild or read a short passage together. Shared music improves emotional well-being.
• Short and sweet: Choose simple activities with quick success (easy game, picture-word matches) according to current ability.

Remember : one good moment a day is worth a lot.